How It Works
⭐ Customer Favorites (Always Available)
Steak and Potatoes
Mango-Glazed Grilled Salmon with Brown Rice, Steamed Broccoli & Carrots
Tuscan Parmesan Chicken
Tender, perfectly grilled sirloin steak seasoned with our signature blend, paired with caramelized roasted sweet potatoes and fresh steamed broccoli. A protein-packed, nutrient-dense plate that delivers bold flavor and balanced macros—comfort food elevated to fine-dining quality.
- Protein: 50g
Carbs: 40g
Fat: 22g
Tuscan Parmesan Chicken
Mango-Glazed Grilled Salmon with Brown Rice, Steamed Broccoli & Carrots
Tuscan Parmesan Chicken
Pan-seared chicken breast with roasted garlic, spinach and sun-dried tomatoes in a rich Parmesan cream sauce, served over penne pasta and finished with fresh herbs and Parmesan.
- Calories: 650
Protein: 48g
Carbs: 55g
Fat: 25g
Mango-Glazed Grilled Salmon with Brown Rice, Steamed Broccoli & Carrots
Mango-Glazed Grilled Salmon with Brown Rice, Steamed Broccoli & Carrots
Mango-Glazed Grilled Salmon with Brown Rice, Steamed Broccoli & Carrots
Tender grilled Atlantic salmon glazed with our house-made tropical mango sauce, paired with fluffy brown rice, vibrant steamed broccoli, and sweet roasted carrots. A perfect balance of lean protein, complex carbs, and fresh vegetables—island-inspired flavor meets clean, macro-friendly nutrition.
- Calories: 520
- Protein: 42g
- Carbs: 54g
- Fat: 14g
⭐ CHEF'S WEEKLY PREMIUM SPECIALS
Blackened Salmon topped with Garlic Butter Shrimp
Blackened Salmon topped with Garlic Butter Shrimp
Blackened Salmon topped with Garlic Butter Shrimp
Fresh wild caught Atlantic salmon blackened with our house blend of herbs and spices and topped with sautéed garlic-butter shrimp, served with truffle Parmesan mashed potatoes and grilled asparagus.
- Calories: 650
- Protein: 56g
- Carbs: 35g
- Fat: 34g
Red Wine Braised Short Ribs
Blackened Salmon topped with Garlic Butter Shrimp
Blackened Salmon topped with Garlic Butter Shrimp
Braised beef short ribs slow finished in a red wine mirepoix and topped with sauteed Bella mushrooms. Served with creamy risotto and broccolini
- Calories: 620
- Protein: 48g
- Carbs: 32g
- Fat: 31g
Chicken Oscar
Blackened Salmon topped with Garlic Butter Shrimp
Chicken Oscar
Pan-seared chicken breast topped with lump crab, asparagus and hollandaise sauce, served with roasted garlic potatoes.
- Calories: ~640g
- Protein: ~58g
- Carbs: ~38g
- Fat: ~34g
